by Dr. Nilima Jain | Aug 12, 2010 | lifestyle, pubic interest, Uncategorized
HEALTHY LIFESTYLE TIPS Ayurveda has a concealed simplicity within its complexities. The early chapters of Ayurveda texts include ‘SWASTHVRIT’ which means ‘healthy lifestyle’ wherein the very basic norms of health are laid down. Firstly, it asks everyone to create...