by Dr. Nilima Jain | Aug 19, 2011 | Health, Uncategorized
Stop these anti-depressants….instead….imbibe in a natural escape mode to deal with… …..STRESS and DEPRESSION Depression is rapidly increasing in the developed and developing countries. Unfortunately, as per WHO studies, India ranks the top as...
by Dr. Nilima Jain | Sep 12, 2010 | lifestyle, smoking, Uncategorized
Therapeutic smoking is beneficial for health. What is therapeutic smoking? Therapeutic smoking is the type of smoking described in Ayurveda wherein medicated herbs prescribed for smoking are pounded and made into paste. This is pasted around the sara-stalk and then...
by Dr. Nilima Jain | Sep 1, 2010 | Health, lifestyle, Uncategorized
Did u know these simple facts? • Water has the best soothing effect. • Wine is best to dispel fatigue. • Milk is the best energizer. • Honey is best to alleviate Kapha. • Butter is best to alleviate Pitta. • Sesame oil is best to alleviate Vata. • Fomentation is best...
by Dr. Nilima Jain | Aug 12, 2010 | lifestyle, pubic interest, Uncategorized
HEALTHY LIFESTYLE TIPS Ayurveda has a concealed simplicity within its complexities. The early chapters of Ayurveda texts include ‘SWASTHVRIT’ which means ‘healthy lifestyle’ wherein the very basic norms of health are laid down. Firstly, it asks everyone to create...
by Dr. Nilima Jain | Jul 27, 2010 | Health, pubic interest, Uncategorized
Dengue is caused by mosquito-bite and it occurs in two forms • Dengue fever • Dengue haemorrhagic fever MOSQUITO Aedes aegypti. Breeds in fresh and stagnated water. It bites during daytime. VIRUS Flavivirus INCUBATION PERIOD 2-7 days after bite of infected mosquito....
by Dr. Nilima Jain | Jul 15, 2010 | Health, Uncategorized
HEALTH AWARENESS It is important for each and every individual to update his/her ‘Health Awareness Quotient’ so as to become more informed about one’s personal health. This is the need of the hour. Kindly spare a few moments and READ the following ....