by Dr. Nilima Jain | Sep 6, 2011 | lifestyle, Uncategorized
Lifestyle and stress – Most individuals today are prone to multitasking. As a result they have a tendency to over-estimate their abilities and try to accomplish multiple tasks at the same time. This generally ends up in making them feel frustrated as they are...
by Dr. Nilima Jain | Aug 19, 2011 | Health, Uncategorized
Stop these anti-depressants….instead….imbibe in a natural escape mode to deal with… …..STRESS and DEPRESSION Depression is rapidly increasing in the developed and developing countries. Unfortunately, as per WHO studies, India ranks the top as...
by Dr. Nilima Jain | Sep 12, 2010 | lifestyle, smoking, Uncategorized
Therapeutic smoking is beneficial for health. What is therapeutic smoking? Therapeutic smoking is the type of smoking described in Ayurveda wherein medicated herbs prescribed for smoking are pounded and made into paste. This is pasted around the sara-stalk and then...
by Dr. Nilima Jain | Sep 1, 2010 | Health, lifestyle, Uncategorized
Did u know these simple facts? • Water has the best soothing effect. • Wine is best to dispel fatigue. • Milk is the best energizer. • Honey is best to alleviate Kapha. • Butter is best to alleviate Pitta. • Sesame oil is best to alleviate Vata. • Fomentation is best...
by Dr. Nilima Jain | Aug 27, 2010 | Health, pubic interest
AYURVEDA INTERVENTIONS FOR PREVENTION OF COMMON FLU LIKE CONDITIONS I would like to bring to notice a set of guidelines, issued in public interest by AYUSH, to combat different types of fever and illnesses which are likely to occur during monsoon in India. Rainy...
